Shine On: Exploring the Benefits of a Sunshower

A contemporary and atmospheric shower room, highlighted by a Sunshower, showcases bold red lighting and a patterned tile floor. The tiles are by Bisazza and the shower is by Axor.

Imagine stepping into your shower and being bathed not only in water but also in warm, beneficial light. That's the experience offered by Sunshower, an innovative system that incorporates light therapy panels into your shower enclosure. These panels emit a combination of infrared and ultraviolet light, allowing you to enjoy a unique blend of water and light therapy in the comfort of your bathroom.

Sunshower uses near-infrared light (with wavelengths of 880nm and 1500nm) and mid-infrared light (with a wavelength of 1500nm) for surface-level benefits like skin rejuvenation and relaxation.

It also incorporates UVA and UVB light to penetrate deeper into the skin, stimulating the production of vitamin D, which is essential for bone health and immune function.

Perfect for Every Bathroom:

The new Sunshower product line is designed to seamlessly integrate into any bathroom. Whether you prefer a recessed installation, surface-mounted on a flat wall, or neatly tucked into a corner, there's a Sunshower to suit your space. Installation is simple, with no need for ventilation ducts.

Low Consumption, High Energy:

Enjoy the benefits of light therapy without worrying about excessive energy costs. A typical Sunshower session consumes about the same amount of energy as an electric kettle, costing around £10 per year in energy at current prices.

Infrared vs. Red Light: Understanding the Difference

While both infrared technology and LED red light therapy involve light with therapeutic applications, they operate in distinct ways:

·       Infrared Technology: Primarily works by generating heat that penetrates the skin and underlying tissues. This heat can promote blood circulation, relaxation, and pain relief. Sunshower utilises infrared light for its warming and potentially skin-rejuvenating effects.

·       LED Red Light Therapy: Uses specific wavelengths of visible red light to stimulate cellular activity. This is thought to increase energy production within cells, promote collagen production, and reduce inflammation. Red light therapy is often used for skin rejuvenation, wound healing, and treating certain skin conditions.

In essence, infrared provides deeper, warming heat, while red light focuses on cellular stimulation closer to the skin's surface.

A sleek, modern shower illuminated by ambient red lighting creates a striking and luxurious atmosphere.

Sunshower Infrared Setting: A Radiant Glow

What's to love:

• Radiant Skin: Near-infrared light can boost collagen production, improving skin elasticity and reducing the appearance of fine lines and wrinkles.

• Effortless Integration: Enjoy the benefits of infrared therapy without disrupting your routine – simply incorporate it into your daily shower.

• Stress Relief: Feel more relaxed and rejuvenated with regular exposure to infrared light, which can enhance your mood and melt away stress.

• Natural Detox: Infrared light encourages sweating, a natural way to detoxify your body and eliminate toxins.

What to keep in mind:

• Surface Level Treatment: While great for the skin, infrared Sunshower may not provide the deep tissue therapy of an infrared bed, which is better suited for muscle pain.

• Moderation is Key: Like any light therapy, it's important to follow safety guidelines and avoid overexposure. Stick to the recommended usage frequency to protect your skin.

• Know Your Body: Be aware of your skin type and any pre-existing conditions that could be affected by infrared light.

• Eye Care: Avoid staring directly at the infrared light and use the provided protective eyewear if needed.

Ultraviolet Setting: A Dose of Sunshine

What's to love:

• Vitamin D Boost: UV Sunshower provides a natural source of vitamin D, essential for strong bones and a healthy immune system, especially during those gloomy winter months.

• Shower in Sunshine: The combination of warm light and refreshing water creates a truly soothing and uplifting experience.

• Healthy Glow: For some, UV light can even help improve certain skin conditions.

What to keep in mind:

• Sun Safety: As with any UV exposure, it's important to be mindful of the risks. Prolonged exposure can lead to skin damage, sunburn, and increase the risk of skin cancer. Always stick to the recommended session times.

• Sensitive Skin: Not everyone tolerates UV light well. Those with sensitive skin or certain medical conditions should take extra precautions.

• Short and Sweet: Keep your UV sessions short and sweet (5-10 minutes) to maximise benefits and minimise risks.

Comparing Sunshower Infrared Options: Beds, Saunas, and Panels

Sunshower offers a unique blend of light and water therapy, but here's how it compares to other infrared options:

• Infrared Beds: Ideal for deep tissue therapy and muscle pain relief. They offer precise temperature control and a more enclosed, relaxing environment.

• Infrared Saunas: Focus on full-body detoxification and relaxation through sweating. They utilise a broader range of infrared light for deeper heat penetration.

• Infrared Panels: Primarily used for light therapy to regulate your sleep-wake cycle, boost your mood, and increase energy levels.

By understanding the unique benefits and limitations of each option, you can make an informed choice about the best way to incorporate light therapy into your life.

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